If teenagers have been feeling depressed for a long time then something has to be done about it because depression does not go on its own.

1. Practice breathing exercises and meditation. Yoga is very helpful for those people who feel depressed and makes you feel energetic; relieves feelings of depression. You could also exercise, dance, and join aerobic classes; do those things which make you active.

2. Healthy food: teens should get the right nutrition especially when they feel depressed. When they are undergoing a phase of depression they do not want to eat at all. Proper nutrition can influence a teen’s mind and energy; even if you don’t feel like eating, eat something light like fruits.

3. Talk to Friends: Talking to your close ones is a great way of relieving yourself of depression. Getting the warmth and affection from your family and friends can help you out of depression. If you do not trust any one enough then pour your heart out into a personal diary. This would make you feel much better.

4. Doing some fun activity: Watch a comedy movie, play with a pet, hang out with a close friend, read books etc. Laughter helps to lighten the mood; therefore find something to laugh about.

5. Finding the positives: Do those things which make you feel good about yourself. When a person is depressed everything seems negative and there is no hope. Try to look out for positives in life. Count your blessings, name them one by one and you would be surprised what the lord has gifted you with. It is important to be patient as depression takes time to heal.

Teen Hut Magazine.

• 1 Comment

A lot of planning goes into asking a girl out. Teen guys put in a lot of thought before asking for a first date with a girl they like. Sometimes, all these go for a waste as everything ends up in rejection at the very first interaction. This is so not fair, but that’s what reality is all about. Most teen guys would be eager to know the reason behind the rejection. Here, we will discuss some of the most common reasons behind the rejection.

If you are a teenage guy who has been rejected by a girl, you would wonder whether you are at fault. Why did it happen to you? One of the reasons could be that she is ill-mannered and unfriendly. Remember, there are girls who just go by good looks and nothing else matters to them. First impression depends on your looks; if you aren’t good looking you are rejected. It is important to remember that if you are selected only based on your looks then that girl is not perfect for you. So there is no point feeling bad for being rejected based on looks and it is better to find someone else who would appreciate you as a person.

Another reason why girls reject guys is because of your wrong approach. If you really like her then make an attempt to build a relationship slowly. Allow her to know you better, do not rush to conclusions. Take your time, become friends with her and then ask her out. If the girl is busy with some work, then do not disturb her. You would be giving her a reason to reject you without even giving it a thought. Proper timing is the key here. Don’t ever appear desperate while approaching a girl; she would definitely reject your proposal. The important point is that if you have the quality to keep a girl entertained for a long time, this would do the trick for you.

Teen Hut Magzine.

• 1 Comment

Teenage Girls are probably unaware of the fact that teen guys put so much effort in asking them out for the first time. Asking a girl out on a first date could be very difficult. Some guys actually take the pain of rehearsing plenty of times that one liner which they are going to use. Here are some tips which guys could use.

A. Be natural: While approaching a girl you like, it is important to be as natural as possible. Do not pressurize yourself by trying to appear as somebody who you admire. If you are natural in your approach, it will give you a lot of confidence. Approach her with self-belief and ask her out for a date casually.

B. Be different and creative: You could simply leave a small gift or a cute letter for her under her desk in her class-room. Attach a small note telling that you are interested in taking her out for a date. Giving a card is also a good idea for those guys who do not have the courage to approach directly.

C. Taking help from a common friend: if you have got a common friend then you could also convey your feelings to her through this common friend. Just ask one of her friends who you know very well and is your friend too. Your common friend could then help you get a date with her.

Teen Hut Magazine Write,
Alice.

• 1 Comment

When teenage girls realize that their date is no longer interested in calling them up then it could be little embarrassing for them at first. What should be done then? Under such circumstances do not make the mistake of calling him up because this would only boost up his ego. When your guy stops calling then do not put on an act of desperation as it would not help you in any way.

Remember if a guy truly likes you he would definitely take out some time to give you a call at least and there would be no excuses what so ever. Basically a guy in love is never too busy to call. So if he has chosen to stay away from you, let it be so. This shows that you are certainly not on his priority list. If he is trying to send signals that he is not interested then he was never meant for you and you should move on with your life. In such situations it is best to keep yourself busy with certain activities which you might be interested in. This is the time to flatter your own self, learn something new and exciting which would make you feel proud of yourself. Consider yourself very lucky that your date has shown his true colors before the relationship got serious and that you are saved from a major heartbreak.

Teen Hut Magazine Writer,
Neha

• 1 Comment

Love is a wonderful feeling which makes the world go round. How would teens know whether they are in love? What is love all about? Love is a very strong affection and attraction based on desire and admiration. You can like many people but you’ll fall in love with only one. You need to like someone before falling in love with that person, which usually comes after liking someone for a long time.

Have teenagers ever wondered what the difference between liking someone and loving someone is? Surely, both include favorable feelings towards each other. When we like someone we think they are smart, intelligent and respectable; but when we love someone then we tend to overlook this requirement. When you like someone there are certain qualities which draw you closer to them, but when you are in love you are well aware of both the good and the bad qualities of that person.

When we like someone we think of them in a positive way and sometimes it leads to love. But many times it is mistaken for love; thus very frequently it leads to heart-burn and pain. Love is more complicated to explain. When you are in love with someone you would care for that person more than you care for yourself, you pray for their well-being, you are sad to be away from that person. Love follows no rules and reasons and it is unconditional.

Teen Hut Magazine.

• 1 Comment

Dating for teenagers could be very exciting if they are aware of few important dating rules. While on a first date it becomes mandatory for teens to be aware of those dating rules. The five most important ones are mentioned below:

A. Teens should not forget their manners as it is one of the most crucial factors which determines the success or failure of a date. It is important to be on time as it shows that you respect the other person. Learn to appreciate the good stuffs which others do for you. Saying a sweet little thank you would do no harm to you. In fact it would reflect on your politeness and thoughtfulness.

B. Show interest in your date: When your date tells you about his interests/ hobbies be attentive and listen with interest. Noticing his likes and dislikes could help you from moving from a first date to a second date.

C. Compliments are very important: Compliment your date on his/ her various achievements. You could also compliment them on the efforts they have taken to look good, so that they feel great about themselves.

D. Avoid the talk regarding your ex: remember no one wants to hear about your ex while on a first date as this would show that you are still hung up on your ex. Even if you have had a recent break-up do not give out the details as your date would be least interested in knowing them.

E. On a first date please avoid any discussion relating to family issues: Let your topic of conversation revolve around your interests, hobbies, goals in life etc; avoiding any kind of family discussions.

Teen Hut Magazine Writer,
Neha

• 2 Comments

Teen girls send out various body language signals while on a date. It is used for informing the guy whether they are interested or disinterested. Therefore it becomes extremely important for teen guys to be aware of all of those. Look out for the following signs:

1. Her distinct smile: It could be interpreted in different ways. If a girl smiles continuously, it might mean that she is being sarcastic. You could easily make out a sarcastic smile. If she smiles sweetly, then she is definitely interested. Her smile could either be flashy or ravishing. While in a conversation if she smiles and quickly looks away, it means that she is embarrassed.

2. Fiddling with her hair: If she plays with her hair, she is definitely interested in you. Twirling it, putting it behind her ears are common signs of flirting. Watch out for them.

3. Movement of lips: If she is flirting with you, she would bite her lips. She would try to bring some kind of attention to her lips by wetting it quite frequently as most guys find lips quite stimulating.

4. Watch out for her eyes: if she glances at you very frequently, she likes you. You can find out easily if she is looking at you with interest in her eyes.

5. Leaning forward: If her shoulders are angled towards you then it is a very good indicator that she is trying to flirt.

Teen Hut Magazine Writer,
Alice.

• 2 Comments

Some teenagers like blind dates because it gives them an opportunity to meet new people. Other teenagers try to avoid blind dates altogether because they think blind dates are always bad. It all depends on the teen’s attitude. If teens are willing to take a chance, blind dates can open up a whole new world of people who you might not come across otherwise. Those teens who give blind dates a chance are bound to be excited and nervous too.

Teens should be careful that the excitement of the first date does not cause them to make unsafe choices. If you are meeting someone for the first time, make sure that you do it in a public place like a café-joint. Pick a high traffic time of the day like lunch hour. Never have that person pick you up at home. Do not give out any personal information unless you have met that person and trust them completely.

Teenagers might think that it sounds silly but it is better to play safe than to regret later on. Always play it safe on the first blind date. Never agree to meet at the other person’s house; instead pick a public place. Inform your friends where you are going, what time you are meeting that person and by what time your date will get over. Ask a friend of yours to call you up during the date to ensure that you are safe. If you feel uncomfortable at any point make an excuse and leave immediately. Remember you are meeting this person for the first time and you can’t be too safe

Teen Hut Magazine Writer,
Neha

• 1 Comment

Following are important tips for teen girls to find out if a guy has a crush on her or not.

a. When in a group observe for his change in voice when he talks to you. His voice gets softer when he talks to you.

b. Sometimes he stares straight into your eyes.

c. He remembers those little things you mention in a casual conversation, which you do not generally expect guys to remember and you are surprised that he recalls those.

d. He watches your lips while talking to you.

e. Some of his friends start asking you friendly questions. If his friends pay attention to you, it means that he has been talking about you.

f. He may act little weird or nervous when you are around if he likes you. All you have to do is observe for the difference in his behavior when you are around.

g. He might always be around when you are talking with your friends about your interests and he may surprise you one fine day by recalling those stuffs.

h. He might blush a little when his friends teases him with you; its very simple just look out for these signs.

Teen Hut Magazine.

• 2 Comments

For most teenagers tattoos are a very popular body decoration. It could be considered an interesting way of self-expression. A tattoo is a wound made in your skin, which is filled with ink. It is usually done with a needle to create some sort of a design and it is permanent. Tattoo machines are being used these days which contain sterilized needle and a tube containing ink. Getting a tattoo might hurt and sometimes it bleeds too.

If teenagers want a tattoo, they should get it done safely. While choosing a tattoo shop, make sure that it is reputed and safe. After a tattoo is done it becomes very important to take good care of it, otherwise it will become infected. Follow all the instructions which the studio gives you to make sure that your tattoo heals properly. It is advisable to keep your tattoo protected from the direct sun rays by applying a sun block. If there is any sign of infection consult a doctor immediately.

After some years, teens might not like that tattoo anymore and they would want to get rid of it. Tattoos can be removed through laser treatment but it is very expensive. Teens should give it a wise thought whether a tattoo is worth the money and hassle. Some people love their tattoos and keep them for life whereas others regret getting it done. Remember that maintaining a tattoo requires a lot of care and responsibility. Hence, think wisely before taking that major decision.

Teen Hut Magazine Writer

• 2 Comments