# on a hot summer day having watermelon is good for health. It serves as an effective thirst quencher. It is beneficial for those teenagers suffering from conditions like asthma, diabetes, arthritis etc.
# Watermelon is a very good source of concentrated lycopene. Lycopene is a powerful antioxidant that plays an important role in easing inflammations […]

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If teens have decided to go for it then it is advisable to do a bit of research work beforehand. The shop should be a well recognized one for body piercing; it should be clean, only disposable or sterilized instruments should be used, use of piercing gun should be avoided as they are not sterile, […]

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Following are some suggestions provided by our Teen Magazine for all those teenagers who suffer from the heat of the summer and tend to become aggressive. There are many preventive ways which teens could follow to keep away from reaching a boiling point.
a. putting a sun screen with sufficient SPF is important.
b. teens should carry […]

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It is essential for teenagers to drink at least 8 glasses of water a day as a person can survive only up to a week without water whereas one can survive without food for one month. Water is crucial for a Teen’s health as body weight is about 60% water. Every system in our body […]

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Getting regular clean-ups done is very important for teen girls. It helps to keep your skin fresh and supple. It plays a major role in avoiding skin problems. Teen Magazine warns the teenagers not to get it overdone otherwise it could be harmful for your skin. A clean-up once a month is considered to be […]

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Following are few simple home remedies to lighten the skin tone for teenagers who get tanned a lot. In order to obtain the best results, one has to follow it regularly. Teens could try any of these.
=> mix 1 tsp of milk powder, 1 tsp honey, 1tsp lemon juice, 1/2 tsp almond oil and apply […]

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It is holiday time for most of the teenagers around the world and all the teens would be looking forward to having a great vacation. Teens should be careful and be aware of the fact that vacations are not meant for over-eating and indulging in all the wrong food. The results could be dangerous as […]

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Exam times could be very strenuous therefore teenagers should take proper care of their diet. It is important to remember that good nutrition is the key which is important for mental development. As the brain needs to work more our body requires more nourishment. Intake of the right diet is very essential. A teen’s brain requires […]

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During summers, cases of fever will be on the rise, particularly viral diseases which include typhoid, dengue, encephalitis and various other diseases.
Respiratory disorders as well as nasal infections are well enough reasons for the worry. Body ache, headache and dehydration are the common symptoms for most of the existing viral diseases.
If we are suffering from […]

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Back pain is one of the most common problems a traveling musician has. It can become so severe, that it could potentially threaten their career. (And being stuffed into a tour bus isn’t exactly the best thing for the human body.)
One of the causes is that musicians do not stretch before going on stage to […]

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